Spiritual life coaching

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As a Spiritual Life Coach I see you as a soul having a human experience on this earth. Therefore I have a spiritual perspective on the challenges that you are experiencing in your life and how to overcome them. I use alternative methods to help you let go of negative feelings and limiting beliefs to live a life with more joy, happiness and inner peace. Spiritual Life Coaching can be used to either work on things that you feel is problematic in your life or simply as a way to evolve. 

  • Anyone who struggles with a specific area of life, or wants to grow and evolve and that has an open mind towards alternative methods and a broader view on life

  • No, as long as you are comfortable with the idea that you are a soul who is currently in a human body. You don’t have to believe in anything particular or have any spiritual experience or practice, as long as you are open to another way of viewing life and its challenges. If you want my support and feel comfortable with the above I am so happy to help you on your journey! 

  • I help people with all sorts of life problems but here are some examples:

    Worries/mild anxiety

    Fear

    Stress

    Setting boundaries

    Negative thoughts about yourself and life situations

    Low energy and tiredness

    Self-care

    Creating a yoga and meditation practice

    Living a more mindful life through Mindfulness

  • Yes, you can work on anything in your life that you find problematic or troublesome. It is your life and you decide what you feel needs to change, either on the inside or the outside. I am happy to help you with anything that you struggle with in life.

  • To let go of negative feelings and limiting beliefs to uncover your true potential and evolve as a soul in harmony with your human self. To live a life with more joy, happiness and inner peace, finding deep meaning and purpose in your life. 

  • Some of the methods I use are EFT (Emotional Freedom Technique), The Work by Byron Katie, TFT (Thought Field Therapy) Collarbone Breathing Technique, Quanta Freedom Healing  Technique, The Sedona Method etc.

    I will be training in more techniques as I complete my  Soul Transformation Therapy Practitioner Training in March 2024 and therefore more  methods will be added to help my clients

  • It depends on the person and the problem that you are seeking to solve. For best results I recommend 3 session or more.  Sometimes people only need small insights and help from an outside source and therefore this is not a set number of sessions.